Weigh In record (no journal entry) for 25 June 2021
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77.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 82.81g | Prot: 81.63g | Carbs: 128.40g.
Breakfast: Seara Mortadela Defumada, Pão Francês. Lunch: Arroz Branco (Cozido), Bolo de Carne Moída feito com Carne de Frango ou Peru. Dinner: X-Tudo, Hershey's Chocolate Branco, Antarctica Guaraná (Copo). more...
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Losing 2.8 kg a Week
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giovana36's Weight History
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