Weigh In record (no journal entry) for 25 June 2021
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 28.23g | Prot: 27.32g | Carbs: 20.26g.
Breakfast: Bauducco Torrada Multigrãos, Tirolez Creme de Queijo Minas Frescal Light, Matte Leão Matte Leão Zero. Lunch: Omelete ou Ovos Mexidos. more...
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Losing 1.2 kg a Week
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raquelthereza's Weight History
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