Adelia Belous's Journal, 25 Jun 21


View Diet Calendar, 25 June 2021:
475 kcal Fat: 10.10g | Prot: 51.42g | Carbs: 42.95g.   Breakfast: Espresso Coffee, Alpro Mandel Milch Ohne Zucker, Lord Nelson Waldzauber, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin. Lunch: Cinnamon , Chiquita Banane, Crownfield Zarte Haferflocken . Dinner: Bio Natives Oliven Öl Extra, Cucumber (with Peel) , Lidl Feldsalat-Mix, Aldi Spitzpaprika, Lidl Alaska Seelachsfilet. Snacks/Other: IronMaxx 100% Whey Protein Orange-Maracuja. more...
4332 kcal Exercise: Fitness Training (Workout) - 1 hour, Treadmill - 30 minutes, Vacuuming - 5 minutes, Apple Health - 22 hours and 25 minutes. more...

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Adelia Belous's Weight History


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