본본쓰's Journal, 25 Jun 21


View Diet Calendar, 25 June 2021:
1366 kcal Fat: 62.83g | Prot: 82.94g | Carbs: 92.43g.   Lunch: 서울우유 저지방우유, 파리바게트 닭갈비고로케, 파리바게트 로스트치킨샐러드. Dinner: 소갈비살, 된장찌개, 공기밥. more...
2241 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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