Weigh In record (no journal entry) for 25 June 2021
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45.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 37.19g | Prot: 33.18g | Carbs: 190.97g.
Breakfast: Мёд, Петруха Колбаса Милано, Щедро Горчица Медовая, Соевый Соус, Мивина Вермишель. Lunch: Nestlé Кит Кат. Dinner: Оладьи, Савушкин Йогурт Ананас Дыня. Snacks/Other: Яблоко, Оладьи. more...
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Losing 2.1 kg a Week
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