Weigh In record (no journal entry) for 25 June 2021
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115.7 kg
Lost so far: 12.6 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 63.01g | Prot: 90.56g | Carbs: 199.27g.
Breakfast: Holsten Muhle Fiocchi D' Avena, Caffè Latte. Lunch: Citterio Sofficette Salame di Milano, Mulino Bianco Pan Bauletto Grano Duro. Dinner: Granarolo Mozzarella Oggi Puoi, Roncadin Pizza Margherita . more...
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Losing 0.5 kg a Week
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megababi's Weight History
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