Weigh In record (no journal entry) for 25 June 2021
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61.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 59.45g | Prot: 117.34g | Carbs: 183.39g.
Breakfast: Sponser Protein Low Carb Bar, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Nectarine, Wasa Original Knäckebrot, Cucumber, Egg, Don Pollo Trutenbrust Hauchdünn, Migros Daily Blattsalat Mit Mandeln. Dinner: Garibaldi Fior Di Cantuccini, Snickers Snickers, Peach, Chiefs Protein Bar Crispy Cookie. more...
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Gaining 3.5 kg a Week
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Dimitri.litvin's Weight History
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