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bekal makan siang
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1110 kcal
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Fat: 39.80g | Prot: 107.89g | Carbs: 89.58g.
Breakfast: Haverjoy Havermout Instant, Ultra Milk Low Fat Source of Calcium (250ml). Lunch: Ikan Panggang, Kem Chicks Sayur Toge, Telur Dadar, Tahu Goreng. Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng. Snacks/Other: Melon, Nanas, Pepaya. more...
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