Weigh In record (no journal entry) for 25 June 2021
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89.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 30.50g | Prot: 31.72g | Carbs: 33.29g.
Breakfast: Vitalnan Цельнозерновой Хлеб, Петропавловское Молоко 2,5%, Сливочное Масло, Семга. more...
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Losing 0.4 kg a Week
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YelenaKhass's Weight History
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