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Mariyka-t
Journal
23 May 14
Mariyka-t's Journal, 23 May 14
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Weigh In record (no journal entry) for 23 May 2014
61.2 kg
Lost so far:
16.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2014:
306 kcal
Fat: 6.00g | Prot: 12.00g | Carbs: 51.00g.
Breakfast:
Ясно Солнышко Каша Овсяная.
more...
1973 kcal
Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Mariyka-t's Weight History
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