dannidiass's Journal, 24 Jun 21

almoço completo de hoje 😍🥰

View Diet Calendar, 24 June 2021:
1055 kcal Fat: 60.28g | Prot: 52.53g | Carbs: 73.39g.   Breakfast: Qualy Margarina Cremosa, Marilan Lev Torrada Integral Magic Toast. Lunch: Ovo Cozido, Camil Feijão Preto Cozido, Abobrinha Refogada, Purê de Batatas (Leite Integral e com Margarina). Dinner: Tirolez Queijo Mussarela, Omelete ou Ovos Mexidos. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
2626 kcal Exercise: Resting - 16 hours and 6 minutes, Sleeping - 7 hours, Dance (fast step, aerobic) - 15 minutes, High Intensity Interval Training (HIIT) - 39 minutes. more...

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