Weigh In record (no journal entry) for 24 June 2021
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 47.39g | Prot: 87.21g | Carbs: 354.36g.
Breakfast: Cooked Pumpkin, Nestle Bear Brand Milk, Purple Sweet Potato (Steamed), Garnet Yam (Red Yam), Bango Kecap Manis, Napa Cabbage (Cooked), Cooked Fish, Roma Sari Gandum. more...
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steady weight
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vinca.minerva's Weight History
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