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yeoyurim
Journal
24 Jun 21
yeoyurim's Journal, 24 Jun 21
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Weigh In record (no journal entry) for 24 June 2021
68.7 kg
Lost so far:
8.4 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2021:
1750 kcal
Fat: 70.46g | Prot: 56.98g | Carbs: 221.28g.
Lunch:
팔도 비빔면, 양상추, 목살구이.
Snacks/Other:
녹차라떼, 불고기피자.
more...
1825 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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yeoyurim's Weight History
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