Weigh In record (no journal entry) for 24 June 2021
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58.1 kg
Lost so far: 6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 28.96g | Prot: 26.28g | Carbs: 81.85g.
Dinner: Nasi Putih, Uleg Sambal Kemiri, Maya Sarden Saus Cabe, Bihun Goreng, Daging Sapi (70% tidak Berlemak / 30% Lemak), Wortel. Snacks/Other: Pisang, Pisang Kepok Rebus. more...
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Losing 3.5 kg a Week
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lea oktaviani's Weight History
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