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31
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 63.25g | Prot: 121.00g | Carbs: 178.50g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Lean Cuisine Veggie A Egg White English Muffin, GNC Total Lean Shake - Swiss Chocolate (Bottle), Coca-Cola Diet Coke (20 oz Bottle). Lunch: Chobani Simply 100 Strawberry, Coca-Cola Diet Coke (20 oz Bottle), Hellmann's Real Mayonnaise, Flatout Light Original Flatbread, StarKist Foods Low Sodium Albacore White Tuna in Water. Dinner: Land O'Lakes Butter with Olive Oil & Sea Salt, wawa nonfat Milk (Wawa), Eggland's Best Large Grade A Eggs, Filippo Berio Extra Light Olive Oil, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Arnold Grains & More Double Protein Bread, Wegmans American Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Losing 1.9 kg a Week
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