Weigh In record (no journal entry) for 23 June 2021
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82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 31.46g | Prot: 103.97g | Carbs: 151.91g.
Breakfast: San Juan Claras de Huevo, Frijoles Refritos, Jugo de Naranja, Patatas Cocidas. Lunch: Limonada Baja en Calorías, Great Value Mezcla California, Morrón, Zanahoria, Calabaza, Alco Milanesa De Pollo Natural. Snacks/Other: HEB Almondmilk, Ruffles Original , Café, AdeS Leche de Soya Sabor Vainilla, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Fuente Bisquet Integral con Pasas y Nuez, McCormick Mermelada de Fresa sin Azúcar Adicionada, Kiwi, Metco Azucar BC. more...
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Losing 1.8 kg a Week
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Angel Hdz 16's Weight History
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