Weigh In record (no journal entry) for 23 June 2021
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 13.60g | Prot: 47.20g | Carbs: 40.30g.
Lunch: IronMaxx Protein Pancake, Reis-fit Reis mit Gemüse und Linsen. more...
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Losing 0.1 kg a Week
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sharizar's Weight History
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