Aini Fha's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021

64 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1476 kcal

Fat: 82.42g | Prot: 16.32g | Carbs: 173.68g. Breakfast: Keripik Pisang, Alfamart Stik Keju, Bakwan. Lunch: Pepaya, Nasi Putih. more...

1747 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Aini Fha's Weight History