Weigh In record (no journal entry) for 23 June 2021
|
54.0 kg
Lost so far: 0.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
1728 kcal
|
Fat: 46.64g | Prot: 72.76g | Carbs: 164.40g.
Breakfast: Coop Cioccolato Bianco, Milbona Dessert Proteico Vaniglia. Lunch: Gelato al Cioccolato, Delizie del Sole Red Kidney. Dinner: Ichnusa Birra , Moretti Birra 4,6%, Heineken Birra, Birra Normale, Patata Bollita, Ritter Sport Mini Ritter Sport, Auchan Olio Extravergine di Oliva , Fior di Natura Tofu al Naturale. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajugofwhisley's Weight History
|