ajugofwhisley's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
54.0 kg Lost so far: 0.3 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1728 kcal Fat: 46.64g | Prot: 72.76g | Carbs: 164.40g.   Breakfast: Coop Cioccolato Bianco, Milbona Dessert Proteico Vaniglia. Lunch: Gelato al Cioccolato, Delizie del Sole Red Kidney. Dinner: Ichnusa Birra , Moretti Birra 4,6%, Heineken Birra, Birra Normale, Patata Bollita, Ritter Sport Mini Ritter Sport, Auchan Olio Extravergine di Oliva , Fior di Natura Tofu al Naturale. more...
397 kcal Exercise: Muay Thai - 1 hour, Google Fit - 23 hours. more...
Gaining 1.1 kg a Week

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ajugofwhisley's Weight History


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