Weigh In record (no journal entry) for 23 June 2021
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 64.91g | Prot: 75.40g | Carbs: 99.92g.
Breakfast: Сырники, МарС Твикс . Lunch: Куриные Котлеты, Творог 5%. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 7.7 kg a Week
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ololo17111989's Weight History
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