Weigh In record (no journal entry) for 23 June 2021
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62.9 kg
Lost so far: 11.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 24.57g | Prot: 39.32g | Carbs: 220.83g.
Breakfast: Kala Chana. Lunch: Roti, Lauki Sabzi, Hommade Dal Yellow. Dinner: Pani Puri. Snacks/Other: Pineapple , Mango Shake. more...
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Losing 0.2 kg a Week
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asthasrivastava580's Weight History
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