Weigh In record (no journal entry) for 23 June 2021
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58.6 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 43.87g | Prot: 54.88g | Carbs: 130.42g.
Breakfast: Pisang. Lunch: Sasa Sambal Ekstra Pedas, Wortel, Kentang Panggang (Kulit tidak Dimakan), Pronas Kornet Daging Sapi, tamago. Dinner: Maya Sarden Saus Cabe, Ayam Geprek, Bihun Goreng, Nasi Merah. Snacks/Other: Campina Hula Hula Kacang Hijau, Kokola Kukis Kelapa, Bakso dengan Saus (Campuran). more...
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steady weight
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lea oktaviani's Weight History
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