Weigh In record (no journal entry) for 23 June 2021
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59 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 48.74g | Prot: 113.40g | Carbs: 83.12g.
Lunch: 全聯 巧克力生乳捲. Dinner: 依蕾特 草莓雪酪, 辰家 辣脆菜脯雞胸肉, 果果堅果 乳清蛋白飲-琥珀歐蕾(黑糖牛奶). more...
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Losing 2.8 kg a Week
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leave21004's Weight History
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