98lilou's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

52.6 kg Lost so far: 17.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

553 kcal

Fat: 12.41g | Prot: 29.67g | Carbs: 79.49g. Lunch: Danone Yaourt Nature Sucré. Dinner: Compote à Boire, Danone Danette Vanille, Danone Yaourt Nature 1919, Notre Jardin Flageolets Verts, Herta Tendre Noix Supérieur . more...

1392 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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