Weigh In record (no journal entry) for 22 June 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 56.55g | Prot: 64.28g | Carbs: 135.96g.
Breakfast: Native Açúcar Demerara, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado, Massa Leve Pao De Queijo Tradicional. Lunch: Aurora Suco de Uva Integral, Maguary Suco de Uva Integral, Lentilhas Cozidas, Polenta (Cozido), Swift Coxinha da Asa Temperada, Pimentão Verde. Dinner: Native Açúcar Demerara, Suco de Laranja Natural, Escarola Refogada, Omelete ou Ovos Mexidos. Snacks/Other: Torta de Morango, Seara Coxinhas Das Asas Temperadas. more...
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Losing 3.5 kg a Week
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Ana140775's Weight History
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