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1102 kcal
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Fat: 44.47g | Prot: 63.59g | Carbs: 110.19g.
Lunch: 식빵, 아워홈 불고기샐러드. Dinner: 농심 귀리밥, 돼지고기김치찌개, 치킨. more...
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2400 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 9 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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