Weigh In record (no journal entry) for 22 June 2021
|
61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 93.28g | Prot: 102.03g | Carbs: 169.46g.
Breakfast: Kinder Schoko-Bons, Skyr Nature, Chiefs Protein Pudding Vanilla Drive, Ovomaltine Müesli Plus, Beerenmischung. Lunch: Coop Qualité & Prix Margarine, Essiggurken, Migros French Dressing, Eisbergsalat, Coop Mehrkorntoast, Coop Trutenbrust. Dinner: Coop Naturaplan Maiswaffeln, Migros Rüeblisalat, Betty Bossi Selleriesalat. Snacks/Other: Denner Snack it Rohessspeck, Salakis Feta, Kinder Schoko-Bons, M-Budget Milchschokolade Mit Haselnusssplittern, Kaffee mit Milch, Milch, Migros Farmer Plus Cranberry-Protein, Alesto Getrocknete Aprikosen, Sbrinz Sbrinz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maurer.nadine's Weight History
|