Weigh In record (no journal entry) for 22 June 2021
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 46.29g | Prot: 36.35g | Carbs: 84.71g.
Breakfast: Menemen, Tam Buğday Ekmeği, Doğal Peynir, Siyah Zeytin. Lunch: Ev Yapımı Yoğurt, Tam Buğday Ekmeği, Patlıcan Musakka. Snacks/Other: Kuru Erik, Kuru Kayısı. more...
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Gaining 0.1 kg a Week
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Fatless4life's Weight History
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