Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
imjasmineblack
Journal
22 Jun 21
imjasmineblack's Journal, 22 Jun 21
imjasmineblack's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2021
56.3 kg
Lost so far:
6.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
1036 kcal
Fat: 33.50g | Prot: 65.85g | Carbs: 122.16g.
Breakfast:
Frittata di Uova o Uovo Strapazzato, Banana.
Lunch:
Pomodoro Cuore di Bue, Conad Tonno al Naturale, Barilla Ditalini Rigati.
Dinner:
Ceci, Italiamo Fontina Dop, Pomodoro Cuore di Bue, Zucchine.
more...
1537 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 2.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
imjasmineblack's Weight History
View Complete History