Weigh In record (no journal entry) for 22 June 2021
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115.9 kg
Lost so far: 12.4 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 75.84g | Prot: 99.60g | Carbs: 178.48g.
Breakfast: Holsten Muhle Fiocchi D' Avena, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Verdure Miste (Surgelate), Amadori Straccetti di Pollo . Dinner: Olio Extra Vergine di Oliva, Coop Scamorza Affumicata, Ortomio Misto per Insalata di Riso Sott'olio, Esselunga Bio Farro Perlato. Snacks/Other: Smart Barrette ai Cereali con Gocce di Cioccolato . more...
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Losing 0.0 kg a Week
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megababi's Weight History
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