Weigh In record (no journal entry) for 22 June 2021
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 11.91g | Prot: 19.26g | Carbs: 95.00g.
Breakfast: Диадар Отруби Овсяные Хрустящие, Персики, Простоквашино Творог Мягкий 0,1%. Lunch: Яблоко Зеленое, Bonduelle Кукуруза, Шампиньоны Тушеные, Белый Рис. Dinner: Дыня, Рестория Шеф Каша Овсяная на Молоке. more...
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Gaining 0.7 kg a Week
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lisoocanon's Weight History
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