|
Breakfast and lunch.
|
2812 kcal
|
Fat: 196.23g | Prot: 137.88g | Carbs: 156.88g.
Breakfast: Indomaret Kacang Asin Panggang, Soylicious Soybean Milk Unsweetened, Egg Omelet . Lunch: Kewpie Saus Siram Thousand Island, Onions , Broccoli (with Salt, Drained, Cooked, Boiled) , Tomatoes, Boiled Potato, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Brown Sugar , Tropicana Slim Kecap Manis, Indomaret Kacang Asin Panggang. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4), Nutrijell Jelly Powder Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theresiaterry's Weight History
|