Weigh In record (no journal entry) for 22 June 2021
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 39.07g | Prot: 149.57g | Carbs: 131.26g.
Breakfast: Dole 올라이트바 크렌베리. Lunch: 맛있닭 소프트안심, 상하치즈 리코타치즈, 100 % 통밀빵, 아보카도. Dinner: 오뚜기 톡톡 김치 알밥, 해표 도시락 김, 참치회, 새우 튀김. more...
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Gaining 4.2 kg a Week
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jejeje.m's Weight History
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