srikanth chowdary's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021

95.4 kg Lost so far: 2.3 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

75 kcal

Fat: 4.50g | Prot: 3.70g | Carbs: 5.00g. Dinner: Mother Dairy Curd. more...

2725 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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srikanth chowdary's Weight History