Weigh In record (no journal entry) for 21 June 2021
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87 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 53.05g | Prot: 32.62g | Carbs: 130.50g.
Breakfast: Pan Integral, Mate Amargo. Lunch: Empanada de Carne, Empanada de Verdura. Snacks/Other: Mani King Manteca de Maní, Pan Integral, Mate Amargo, Mandarinas. more...
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Losing 0.8 kg a Week
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MCRojas316's Weight History
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