alfiantiagustin's Journal, 21 Jun 21


View Diet Calendar, 21 June 2021:
1053 kcal Fat: 38.61g | Prot: 44.54g | Carbs: 132.90g.   Breakfast: Pepes Tahu, Sayur Campuran, Nasi Putih, Telur Dadar. Lunch: Pizza Hut Meat Lovers. Dinner: Pakcoy, Telur Dadar atau Telur Orak-Arik , Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. Snacks/Other: Buah Pir. more...

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alfiantiagustin's Weight History


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