Weigh In record (no journal entry) for 21 June 2021
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66.2 kg
Lost so far: 3.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 51.84g | Prot: 48.76g | Carbs: 69.10g.
Breakfast: Salatalık (Kabuklu), Domatesler, Domatesler, Badem, Simbat Kızartılmış Kaju Fıstığı, Beyaz Peynir, Pastırmalı Yumurta. Dinner: Salata Sosu, Karışık Yeşil Salata, Calve Ranch Sos, Ketçap, Makarna, Banvit Hindi Izgara Tava, Semizotu Yemeği. more...
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Losing 3.5 kg a Week
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hazal.ca's Weight History
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