Weigh In record (no journal entry) for 21 June 2021
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83 kg
Lost so far: 5.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 65.52g | Prot: 95.59g | Carbs: 82.04g.
Dinner: Gemischte Nüsse, Heidelbeeren, Coop Qualité & Prix Magerquark, Mischgemüse, Coop Crevetten. more...
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Gaining 1.9 kg a Week
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jetzt-jetzt's Weight History
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