Weigh In record (no journal entry) for 21 June 2021
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 30.42g | Prot: 43.81g | Carbs: 64.29g.
Breakfast: Ehrmann Vanilla Pudding High Protein, Sporty Fitness Cookie Multifruit, Молоко (Цельное Молоко), Кофе (из Молотых Зерен). Lunch: Картофельное Пюре, Котлета Домашняя. Snacks/Other: Бон Пари Мороженое Джунгли. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_19821982's Weight History
|