Weigh In record (no journal entry) for 21 June 2021
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 72.16g | Prot: 77.95g | Carbs: 207.61g.
Breakfast: Мёд, Малина, President Сметана 15%, Одари Творог 9%. Lunch: Кисель, President Сметана 15%, Пирог с капустой. Dinner: Чай, 3 Желания Молоко Цельное Сгущенное с Сахаром, Хлеб Бородинский, Вареное Яйцо, Сыр Российский, Микоян Snexi. Snacks/Other: Малина, Вареное Яйцо, Кисель. more...
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Losing 0.1 kg a Week
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i_r_i_s-ka's Weight History
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