Weigh In record (no journal entry) for 21 June 2021
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 8.85g | Prot: 40.47g | Carbs: 45.39g.
Breakfast: Milk. Lunch: Nutrela Soya Granules, Amul Curd, Chapati. more...
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Gaining 0.7 kg a Week
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ritisandhu1985's Weight History
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