Weigh In record (no journal entry) for 21 June 2021
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.59g | Prot: 25.78g | Carbs: 67.59g.
Dinner: Nasi Putih, capcay, Ayam Geprek, Mentimun (Kupas), Selada Kol, Tahu Goreng. Snacks/Other: Pepaya, Melon, Mangga. more...
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Losing 2.8 kg a Week
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lea oktaviani's Weight History
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