Weigh In record (no journal entry) for 21 June 2021
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64 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.68g | Prot: 19.87g | Carbs: 71.38g.
Breakfast: Ayam Geprek, Nasi Putih, Ichitan Thai Milk Tea. more...
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Gaining 0.3 kg a Week
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anisafitriautami's Weight History
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