Weigh In record (no journal entry) for 21 June 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 40.25g | Prot: 72.76g | Carbs: 128.32g.
Breakfast: Peperoni Arrostiti, Patate al Forno, Coscia di Pollo, Carne, Coop Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Nere, Milbona Yogurt Greco, SZ Crema Spalmabile Dark, Hero Marmellata Light Lamponi . Lunch: Carciofi. Dinner: Go Nuts Go Nut senza Latte e Nocciole, Noci, Arachidi non Salate Tostate a Secco, Peperone Rosso Dolce, San Daniele Prosciutto Crudo, San Patrignano Piada Tradizionale. Snacks/Other: Probios Crema Scura 100% Mandorle Italiane , Lidl Dessert Proteico Vaniglia, SZ Crema Spalmabile Dark, Coop Fette Biscottate Integrali, Gamberetto Cotti. more...
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steady weight
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Rmina1980's Weight History
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