Weigh In record (no journal entry) for 20 June 2021
|
66.5 kg
Lost so far: 15 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 50.04g | Prot: 31.51g | Carbs: 198.15g.
Lunch: Mishti Doi, Poha. Dinner: Mother Dairy Buttermilk, Aloo Paratha. Snacks/Other: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Cashew Nuts, Almonds. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madhumita11's Weight History
|