98lilou's Journal, 20 Jun 21

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Weigh In record (no journal entry) for 20 June 2021

54 kg Lost so far: 16 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1319 kcal

Fat: 48.26g | Prot: 34.14g | Carbs: 196.15g. Lunch: Baguette, Salade de Fruits, Tomates, Pastèque, Häagen-Dazs Glace Macadamia, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Marque Repère Chocolat Lait Praliné, LU Barquette Chocolat. more...

1382 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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