Diakhiri dengan ini
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1357 kcal
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Fat: 31.86g | Prot: 95.61g | Carbs: 185.76g.
Breakfast: Coconut Water, Banana, Incofood Maxcreamer, Nescafe Classic, DiabetaMil Sweetener. Lunch: Cooked Duck Egg, Chili, Garlic , Lemon Grass (Citronella) , Ginger , Turmeric (Ground) , Ginger , Shallots , Tomatoes, Brown Rice, Cuttlefish (Mixed Species, Cooked, Moist Heat). Snacks/Other: Bakmi GM Pangsit Goreng, SuperIndo Tahu Susu, So Good Bakso Sapi Kuah. more...
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1120 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
semangkok??? 3 mangkok dong biar kelihatan diet nya🤣
20 Jun 21 by member: arsoe
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@Arsoe..belum se gragas itu wkwkwk..ini aja ada tambahan baso urat gede..biasa nya yg cilik2 aja..🤣
20 Jun 21 by member: welcome45
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welcome45's Weight History
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