Weigh In record (no journal entry) for 20 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 35.04g | Prot: 69.12g | Carbs: 209.27g.
Breakfast: Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Scotti Riso Arborio, merluzzo, iceberg. Snacks/Other: Galbusera Buoni Così senza Zuccheri Aggiunti, mandorle noberasco, noci sgusciate, gallette di riso, Galetta di mais, banana. more...
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Losing 0.3 kg a Week
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andrea.gr's Weight History
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