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Macro nutrient weekly report, fat nya setinggi itu pdhl martabak keju dan pempek gk diinput krn gk ada di list FS..ha ha ha..
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1357 kcal
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Fat: 31.86g | Prot: 95.61g | Carbs: 185.76g.
Breakfast: Coconut Water, Banana, Incofood Maxcreamer, Nescafe Classic, DiabetaMil Sweetener. Lunch: Cooked Duck Egg, Chili, Garlic , Lemon Grass (Citronella) , Ginger , Turmeric (Ground) , Ginger , Shallots , Tomatoes, Brown Rice, Cuttlefish (Mixed Species, Cooked, Moist Heat). Snacks/Other: Bakmi GM Pangsit Goreng, SuperIndo Tahu Susu, So Good Bakso Sapi Kuah. more...
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1120 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
ya Allah baru mo bilang gitu, keduluan si luna 😂😌
20 Jun 21 by member: aqeirius
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@loena @Aqeirius...hey ..kalian jangan suuzon ya..wkwlwk...
20 Jun 21 by member: welcome45
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welcome45's Weight History
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