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1220 kcal
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Fat: 38.46g | Prot: 59.54g | Carbs: 154.25g.
Lunch: 농심 귀리밥, 농심 짬뽕 건면. Dinner: 공기밥, 돈까스. more...
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2759 kcal
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Exercise:
Bike Machine (Cycling) - 46 minutes, Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 14 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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